Rob's Running Blog

May 05, 2024

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Location:

Smithfield,UT,USA

Member Since:

Feb 16, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

14 Marathons,
      2010, 2011 Boston Marathon
      Qualified for Boston 8 Times

PRs:

        Half-Marathon:
                2012 TOU - 1:25:48
        Marathon:
                2009 St George - 3:05:25
        10K:
                2009 First Dam Run - 41:37

Long-Term Running Goals:

1.  Enjoy running 'til I drop dead - and put that off as long as possible.
2.  Don't get burn out :-)

Personal:

I herniated/ruptured a disk (L4/L5) in my back in December, 2005.  I told my orthopedic surgeon I wanted to start running.  He said "You'll never run again.".  What a challenge!  So...I started running.

Since then I've lost about 50 pounds, ran 13 marathons and a number of other races. 

I am still a clydesdale runner (over 200 lbs), have a large frame, big bones, and not built like a runner at all.  I'm not fast.  I mostly run to have some time to myself and keep in shape.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 miles with a co-worker at noon. Good slower run, nice weather.

Brooks Trance 10 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From PRE on Sun, Dec 16, 2012 at 14:34:36 from 99.50.213.11

Rob,

Hi. I have been following your blog - also Conner's. Just have not commented on yours very much...sorry about that. More comments on Conner's blog by me. But I had to research what was going on with him because I was uneducated around FootLocker Championships, the Nationals, etc. I learned quite a bit and enough to know that what he did was amazing!! 4th at the Championships and 12th at the Nationals! BUT...they get medals for All-American...I did not know that. From what you and he wrote, it sounds like the both of you had a great time! I don't know how he got started running, but I wonder if you had something to do with that??? Anyway, as always, hope you and your family are doing well.

From Rob Mantz on Wed, Dec 19, 2012 at 09:38:25 from 129.123.245.35

Yeah, footlocker was fun. We had a good time.

I may have helped Conner out a little. He mainly started running because he wanted to be like his brother, who is a few years older than him who was doing a little running.

Back in 2006, when I started running, I asked my oldest son if he wanted to do a half marathon, nice and slow. We ran it together when he was 11, and we had fun. Conner wanted to do a half marathon like his brother, so he ran a little and did his first half marathon when he was 12. He kept it up from there.

I saw your plan to do an ultra...should be fun. Good luck.

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