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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | 6.00 | 0.00 | 0.00 | 0.00 | 0.00 | 6.00 |
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6 mile out and back in North Logan again. A little cold, but overall a great day to run. Wore a little too much and got hot--nice to sweat a bunch. 7:26/mile AP
http://connect.garmin.com/activity/248442573 |
Brooks Trance 10 Miles: 6.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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