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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Crosstraining miles | Total Miles | 6.14 | 0.00 | 0.00 | 0.00 | 0.00 | 6.14 |
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6.14 miles out and back in North Logan during lunch. Really nice weather for this time of year here in Logan - 52 degrees. 7:23/mile AP.
http://connect.garmin.com/activity/248442563 |
Brooks Trance 10 Miles: 6.14 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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