20.1 miles in Smithfield and Smithfield Canyon. Hilly course--I usually don't get too detailed, but found you could copy and past splits right out of Garmin Connect (after a little editing):
|
Elev. |
Change |
Brief Description |
1 |
6:54.7 |
4787 |
-45 |
Smithfield |
2 |
6:53.3 |
4700 |
-87 |
Smithfield, Dairy Road |
3 |
6:44.4 |
4626 |
-74 |
Between Hyde Park/Smithfield |
4 |
6:57.3 |
4592 |
-34 |
4.5 - Ski View High School |
5 |
7:27.1 |
4657 |
65 |
5.5 - Start up Smithfield Canyon |
6 |
7:41.2 |
4706 |
49 |
Up Smithfield Canyon |
7 |
7:54.8 |
4845 |
139 |
" |
8 |
8:13.5 |
5001 |
156 |
" |
9 |
8:30.4 |
5195 |
194 |
" |
10 |
8:38.3 |
5400 |
205 |
" |
11 |
7:26.5 |
5336 |
-64 |
10.3 - top of Smithfield Canyon |
12 |
6:31.3 |
5118 |
-218 |
Down Smithfield Canyon |
13 |
6:56.1 |
4965 |
-153 |
" |
14 |
6:58.4 |
4820 |
-145 |
" |
15 |
7:07.3 |
4689 |
-131 |
" |
16 |
7:24.0 |
4640 |
-49 |
16 - Ski View High School |
17 |
7:38.9 |
4558 |
-82 |
Between Hyde Park/Smithfield |
18 |
8:28.8 |
4670 |
112 |
|
19 |
8:40.9 |
4800 |
130 |
Dairy Road |
20 |
8:25.4 |
4818 |
18 |
|
0.1 |
0:46.4 |
4854 |
36 |
Smithfield |
|
|
|
|
|
Avg: |
07:34.5 |
|
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